Experience the power of personalized fitness at Results Fitness in Alexandria
Experience the power of personalized fitness at Results Fitness in Alexandria! Our expert personal trainers are dedicated to helping you achieve your health and fitness goals with customized workout plans tailored just for you. Whether you’re a seasoned athlete or just starting your fitness journey, we provide the guidance, motivation, and tools you need to surpass your expectations. At Results Fitness, we believe in making every workout count, pushing the limits, and celebrating every victory. Join us today and discover the transformative power of personal training!
ROBERT MCCOY
Fitness Director
CERTIFICATIONS/TRAINING:
National Academy of Sports Medicine (“NASM”), National Federation of Professional Training (“NFPT”), HKC Certified, TRX Suspension Training, dotFIT Certified Fitness Professional, efi GRAVITY Personal Training Instructor and Power Plate Certified.
SPECIALTLY:
I’ve been in the fitness business for over 25 years now. I’ve worked both as a fitness trainer and fitness manager for many years. I specialize in weight-loss, stability training, strength, building muscle and body sculpting. If you wan to develop leaner, stronger and a toner physique. I also have extensive experience in nutritional supplements and clean eating plan. I’m that “TAKING YOUR FITNESS TO THE ULTIMATE LEVEL GUY…”
QUOTE: “…No one successful got to where they are without taking chances, and the majority of those people use personal trainers to keep physically fit and mentally sharp, prolonging their lives…”
Personal Training Certifications are accredited by NCCA
CHANTAL DEMERS
Personal Trainer
CERTIFICATIONS/TRAINING:
Champlain College-Lennoxville, Diploma of College Studies (DCS), National Academy of Sports Medicine (NASM), HKC Certified, TRX Suspension Training, dotFIT Certified Fitness Professional and Power Plate Certified.
ABOUT ME:
My dedication and commitment to helping you live a healthier life combined with my systematic approach to fitness training will challenge you to feel strong, confident and get the results you desire. I have been a health and fitness enthusiast for over 20 years enjoying softball, basketball, swimming, cycling and other sports. I specialize in weight loss, muscle development, corrective training, functional training and, pre and post natal training. I’ve had multiple clients win the 12 WEEK CHALLENGE each year .
QUOTES: “The secret of getting ahead is getting started.” -Mark Twain
“Clear your mind of can’t.” -Samuel Johnson
Personal Training Certifications are accredited by NCCA
CHASE M. GRAFTON
Personal Trainer
CERTIFICATION & TRAINING:
B.S. Exercise Science from Southern Illinois University Edwardsville; Certified Strength and Conditioning Specialist (CSCS) through NSCA; HKC Certified; Internship with Division-1 athletes; Senior Assignment specializing in youth training. Collegiate Wrestler.
SPECIALTLY:
Sport Strength and Conditioning
Post-Rehab
Functional Fitness
Youth Developmental
Military/Police
Postural Correction
QUOTE: “If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.” Insanity:doing the same thing over and over again expecting different results–Albert Einstein |
Personal Training Certifications are accredited by NCCA
Clare Neal
Personal Trainer
CERTIFICATIONS/TRAINING:
American Council of Exercise, (ACE), “Personal and Group Training. HKC Certified, Aquatic Exercise Association, (AEA) Certified Aquatic Fitness Instructor, YogaFit Certification 1 & 2, University of Colorado, Colorado Springs (UCCS) TRX Suspension Training, dotFIT Certified Fitness Professional and Power Plate Certified..
SPECIALTLY:
Over 20 years of diverse experience in fitness. Functional training, weight loss, pre and post natal and extensive experience with the 55+ population.
Personal Training Certifications are accredited by NCCA
Kaitlyn Taylor
Personal Trainer
CERTIFICATIONS/TRAINING:
NASM Certified Personal Trainer, NASM Sports Nutritionist Coach
SPECIALTLY:
Kait has been a fitness enthusiast her entire life and has over 5 years of personal training experience. As a former multi sport collegiate athlete, she knows what it means to train, challenge your body, set goals and ultimately achieve them. She brings this same mindset to her clients.
She is here to save you from the ‘we need to burn calories and exclusively eat almonds’ rabbit hole. With her years of experience learning about our complex and highly intelligent bodies, she can tell you that hormones, metabolism, gut health, and genetics all impact progress, on top of the reps and sets.
From the average gym goer to the athlete, Kait assists a broad range of clientele in achieving their fitness goals. Due to her own background and experience, she is especially skilled at training individuals to build muscle, increase endurance, and lose weight. In addition, she specializes in corrective exercise to overcome pain causing imbalances, nutrition, and post-injury recovery.
Kait has a gift of knowing how to motivate her clients whether it’s busting out in song, hitting a new dance move after you reach a set goal, or capturing the perfect gym photo for your Facebook profile.
Personal Training Certifications are accredited by NCCA
Jennifer Rapchack
Personal Trainer/Fitness Instructor
CERTIFICATIONS/TRAINING:
American Council on Exercise (ACE), Reebok Cycle Certified, Les Mills Bodypump, Les Mills CXWORKX, ISCA Kickboxing Certified, Bachelor of Associate Degree, Marketing
SPECIALTLY:
Dedicated to Group Fitness since 1995. I specialize as an instructor in step, core, kickboxing, interval, circuit, cycle, BodyPump and 360. Becoming a Personal Trainer was a natural progression in my career as I enjoy helping people find their strongest self so they may achieve their individual goals and live a healthy life.
QUOTE: “…Motivation is what gets you started. Habit is what keeps you going… Jim Ryan”
Personal Training Certifications are accredited by NCCA
Bob Artman
Personal Trainer
CERTIFICATIONS/TRAINING:
University of Dayton B.S.: 1993; University Of Illinois at Chicago M.S.: 1995; N.A.S.M Certified; Dotfit certified;
Assistant Cross Country Coach at Bishop Ireton High School
ABOUT ME:
I have had a lifelong passion for fitness that was passed down from my father, a high school athletic director and a member of the Chicagoland Powerlifting Hall Of Fame.
I have been a member of this Gold’s Gym since 1995 and I am excited to turn this experience into adopting challenging fitness routines and customizing plans for all different types of individuals.
I have completed four marathons and coach track and cross country at Stratford Landing Elementary School as well as many other youth sports in the Fort Hunt area.. |
Personal Training Certifications are accredited by NCCA
Jack Reynolds
Personal Trainer
CERTIFICATIONS/TRAINING:
National Academy of Sports Medicine (NASM) CES Corrective Exercise Specialist, American Council on Exercise (ACE), dotFIT Certified Fitness
SPECIALTLY:
Hi, my name is Jack Reynolds. I am 24 years old and have been focusing on improving my physical for for the oast 8 years. My passion started in High School when I took up wrestling and recieved empowering support from my teammates to continue each rigorous conditioning session. My take on exercise is finding your weaknesses in your body and fine tune the ratio. Giving routines that people can use to stay mobile and in their comfort zone is my goal. The end of every workout isba joy that only you can thank yourself for doing. The body isba car would you rather move like a Ferrari or a Chevrolet? The better gas (food) you put in, the better it will run.
QUOTES: “If a bottle of ketchup can’t catchup, what does it do? It mustards up the courage to continue”-Eric Bugenhagen.
Personal Training Certifications are accredited by NCCA
