SunMonTueWedThuFriSat
1
HIIT
Mary
7:10 am
HIIT
Mary
Sep 1 @ 7:10 am – 7:40 am
High intensity interval training! With or without weights. Big calorie burn!
Aqua HIIT
Leslie
8:00 am
Aqua HIIT
Leslie
Sep 1 @ 8:00 am – 9:00 am
Take your aqua experience up to high intensity. All levels.
BodyFlow
Nekea
8:00 am
BodyFlow
Nekea
Sep 1 @ 8:00 am – 9:00 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Pilates Reformer $
Margaret
8:00 am
Pilates Reformer $
Margaret
Sep 1 @ 8:00 am – 9:00 am
$ Indicates there is a charge for this class
HIIT It Cycle
Tracey
9:00 am
HIIT It Cycle
Tracey
Sep 1 @ 9:00 am – 10:00 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Body Step
Nekea
9:05 am
Body Step
Nekea
Sep 1 @ 9:05 am – 10:05 am
Cardio blocks push fat burning systems into high gear. Muscle conditioning tracks shape AND tone your body.
Pilates Reformer $
Margaret
9:05 am
Pilates Reformer $
Margaret
Sep 1 @ 9:05 am – 10:05 am
$ Indicates there is a charge for this class
Group Cycle
Cindy Z
10:05 am
Group Cycle
Cindy Z
Sep 1 @ 10:05 am – 11:05 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyCombat
Calvin
10:10 am
BodyCombat
Calvin
Sep 1 @ 10:10 am – 11:10 am
 
Zumba
Mashari/Sam
10:15 am
Zumba
Mashari/Sam
Sep 1 @ 10:15 am – 11:15 am
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump
Jen
11:15 am
BodyPump
Jen
Sep 1 @ 11:15 am – 12:15 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Group Training $
11:30 am
Group Training $
Sep 1 @ 11:30 am – 12:30 pm
$ Indicates there is a charge for this class
Zumba
Calvin
12:30 pm
Zumba
Calvin
Sep 1 @ 12:30 pm – 1:30 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
Aqua Zumba
Mashari
3:00 pm
Aqua Zumba
Mashari
Sep 1 @ 3:00 pm – 4:00 pm
Pool party workout with great music for all ages!
2
Hatha Yoga
Sujata
8:00 am
Hatha Yoga
Sujata
Sep 2 @ 8:00 am – 9:00 am
A combination of stretching, breath work and deep relaxation, this class will relax your body, calm your mind, and lift your spirit.
CX Worx
Leslie
8:30 am
CX Worx
Leslie
Sep 2 @ 8:30 am – 9:00 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Body Combat
Leslie
9:00 am
Body Combat
Leslie
Sep 2 @ 9:00 am – 10:00 am
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
HIIT It Cycle
Katie
9:00 am
HIIT It Cycle
Katie
Sep 2 @ 9:00 am – 10:00 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
BodyPump
Vicky G
9:05 am
BodyPump
Vicky G
Sep 2 @ 9:05 am – 10:05 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Power Vinyasa Flow
Jessica
10:15 am
Power Vinyasa Flow
Jessica
Sep 2 @ 10:15 am – 11:15 am
A powerful, energetic form of yoga where students move fluidly from one pose to the next while connecting their breathing to movement. Please arrive several minutes early for meditation.
STEP
Cindy Z
10:15 am
STEP
Cindy Z
Sep 2 @ 10:15 am – 11:15 am
For our dedicated step lovers! Step 3 – Mid- to high-level combinations for the advanced stepper!
Barre Zero
Cindy Z
11:15 am
Barre Zero
Cindy Z
Sep 2 @ 11:15 am – 12:15 pm
Combine High-Low cardio with Barre Zero!
Zumba
Teryck
12:15 pm
Zumba
Teryck
Sep 2 @ 12:15 pm – 1:15 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump
Calvin
2:00 pm
BodyPump
Calvin
Sep 2 @ 2:00 pm – 3:00 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Aqua Zumba
Mashari
3:00 pm
Aqua Zumba
Mashari
Sep 2 @ 3:00 pm – 4:00 pm
Pool party workout with great music for all ages!
Group Cycle
Nekea
4:30 pm
Group Cycle
Nekea
Sep 2 @ 4:30 pm – 5:30 pm
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyFlow
Nekea
5:30 pm
BodyFlow
Nekea
Sep 2 @ 5:30 pm – 6:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
3
CX Worx
Mary
5:15 am
CX Worx
Mary
Sep 3 @ 5:15 am – 5:45 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Cardio Blast
Mary
6:00 am
Cardio Blast
Mary
Sep 3 @ 6:00 am – 7:00 am
Alternate high-intensity movements with active recovery. Training includes Tabata, timed intervals, circuit training and plyometrics.
Cycle
Angela
6:00 am
Cycle
Angela
Sep 3 @ 6:00 am – 7:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Pilates
Margaret
6:00 am
Pilates
Margaret
Sep 3 @ 6:00 am – 7:00 am
 
360
Chrissie
8:30 am
360
Chrissie
Sep 3 @ 8:30 am – 9:30 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
BodyFlow
Jen F
8:30 am
BodyFlow
Jen F
Sep 3 @ 8:30 am – 9:30 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Body Combat
Kathy D
9:30 am
Body Combat
Kathy D
Sep 3 @ 9:30 am – 10:30 am
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
Sprint
Jen R
9:45 am
Sprint
Jen R
Sep 3 @ 9:45 am – 10:15 am
30 Minutes of HIIT training on the bike. Not recommended for new riders.
AquaFit
Jody
10:15 am
AquaFit
Jody
Sep 3 @ 10:15 am – 11:15 am
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
Power Yoga
Margaret
10:30 am
Power Yoga
Margaret
Sep 3 @ 10:30 am – 11:30 am
For athletes wanting to build strength, flexibility and stamina, or anyone with yoga experience looking for vigorous mind/body workout.
CX Worx
Jen R
10:35 am
CX Worx
Jen R
Sep 3 @ 10:35 am – 11:05 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
BodyFlow
Heather
11:30 am
BodyFlow
Heather
Sep 3 @ 11:30 am – 12:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Zumba Gold
Masumi
11:30 am
Zumba Gold
Masumi
Sep 3 @ 11:30 am – 12:30 pm
Easy-to-follow low intensity Zumba®choreography that focuses on balance, range of motion and coordination. Cardio, muscular conditioning, flexibility and balance!
Strong & Steady Seniors
Ali
12:35 pm
Strong & Steady Seniors
Ali
Sep 3 @ 12:35 pm – 1:35 pm
Multi-level class specialized for our Seniors. Use resistance equipment to improve strength and coordination making daily life easier and safer! Option to be seated or standing.
15 Minute Abs
Caron
5:00 pm
15 Minute Abs
Caron
Sep 3 @ 5:00 pm – 5:15 pm
Train your core in 15 minutes flat.
BodyStep
Ashley
5:30 pm
BodyStep
Ashley
Sep 3 @ 5:30 pm – 6:30 pm
Cardio blocks push fat burning systems into high gear. Muscle conditioning tracks shape AND tone your body.
Cardio Kickboxing
Leslie
5:30 pm
Cardio Kickboxing
Leslie
Sep 3 @ 5:30 pm – 6:30 pm
Freestyle kickboxing class that will make you sweat!
RPM
Caron
5:30 pm
RPM
Caron
Sep 3 @ 5:30 pm – 6:30 pm
Ride varying terrains to the rhythm of powerful music in this cycling class!
Aqua Zumba
Masumi
6:30 pm
Aqua Zumba
Masumi
Sep 3 @ 6:30 pm – 7:30 pm
Pool party workout with great music for all ages!
Group Cycle
Cindy Z
6:30 pm
Group Cycle
Cindy Z
Sep 3 @ 6:30 pm – 7:30 pm
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Power Yoga
Angela
6:30 pm
Power Yoga
Angela
Sep 3 @ 6:30 pm – 7:30 pm
For athletes wanting to build strength, flexibility and stamina, or anyone with yoga experience looking for vigorous mind/body workout.
Zumba
Calvin
6:30 pm
Zumba
Calvin
Sep 3 @ 6:30 pm – 7:30 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump
Christy
7:30 pm
BodyPump
Christy
Sep 3 @ 7:30 pm – 8:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Strong by Zumba
Calvin
7:30 pm
Strong by Zumba
Calvin
Sep 3 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
4
BodyPump
Vicky G
5:00 am
BodyPump
Vicky G
Sep 4 @ 5:00 am – 6:00 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Group Cycle
Christy
5:00 am
Group Cycle
Christy
Sep 4 @ 5:00 am – 6:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
360
Jen R
6:00 am
360
Jen R
Sep 4 @ 6:00 am – 7:00 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
Yoga
Margaret
6:00 am
Yoga
Margaret
Sep 4 @ 6:00 am – 7:00 am
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
Cardio Blast
Calvin
8:30 am
Cardio Blast
Calvin
Sep 4 @ 8:30 am – 9:00 am
Alternate high-intensity movements with active recovery. Training includes Tabata, timed intervals, circuit training and plyometrics.
CX Worx
Kathy D
9:00 am
CX Worx
Kathy D
Sep 4 @ 9:00 am – 9:30 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Aqua Fit
Margaret
9:30 am
Aqua Fit
Margaret
Sep 4 @ 9:30 am – 10:30 am
Cardio and toning with no impact! Shallow water. All levels.
BodyPump
Jen R
9:30 am
BodyPump
Jen R
Sep 4 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Group Cycle
Angela
9:30 am
Group Cycle
Angela
Sep 4 @ 9:30 am – 10:30 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Yin Yoga
Yuki
9:30 am
Yin Yoga
Yuki
Sep 4 @ 9:30 am – 10:30 am
Slow, deep practice that targets connective tissues and joints of the hips, pelvis and lower spine by holding poses for 3-5 min. For seniors to athletes.
Zumba
Sam
10:30 am
Zumba
Sam
Sep 4 @ 10:30 am – 11:30 am
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump Express
Judy
10:35 am
BodyPump Express
Judy
Sep 4 @ 10:35 am – 11:20 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Gentle Yoga
Judy
11:35 am
Gentle Yoga
Judy
Sep 4 @ 11:35 am – 12:35 pm
Focused on easy stretching and light strengthening, breath work and relaxation adaptable to any health condition.
Group Training $
4:15 pm
Group Training $
Sep 4 @ 4:15 pm – 5:15 pm
$ Indicates there is a charge for this class
Body Combat
Kirsten
4:30 pm
Body Combat
Kirsten
Sep 4 @ 4:30 pm – 5:30 pm
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
BodyPump
Leslie
5:30 pm
BodyPump
Leslie
Sep 4 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Pilates 1
Angela
5:30 pm
Pilates 1
Angela
Sep 4 @ 5:30 pm – 6:30 pm
The foundation of Pilates, Pilates mat work builds core strength and can transform the way you look and feel.
Sprint
Mary
5:30 pm
Sprint
Mary
Sep 4 @ 5:30 pm – 6:00 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
Sprint
Mary
5:30 pm
Sprint
Mary
Sep 4 @ 5:30 pm – 6:00 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
Body Combat
Leslie
6:30 pm
Body Combat
Leslie
Sep 4 @ 6:30 pm – 7:30 pm
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
HIIT It Cycle
Marlys
6:30 pm
HIIT It Cycle
Marlys
Sep 4 @ 6:30 pm – 7:15 pm
Are you ready? Mixed intervals. High intensity for 45 minutes!
Zumba Toning
Jaeda
6:30 pm
Zumba Toning
Jaeda
Sep 4 @ 6:30 pm – 7:30 pm
Zumba dance moves with body-sculpting techniques to improve cardio performance while toning and strengthening the body. Requires 1.5 to 2.5 lb toning sticks or dumbbells. You can bring your own or use the ones provided
BodyFlow
Lynne R
7:30 pm
BodyFlow
Lynne R
Sep 4 @ 7:30 pm – 8:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
CX Worx
Leslie
7:30 pm
CX Worx
Leslie
Sep 4 @ 7:30 pm – 8:00 pm
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
5
HIIT
Christy
5:00 am
HIIT
Christy
Sep 5 @ 5:00 am – 6:00 am
High intensity interval training! With or without weights. Big calorie burn!
Aqua Yolates
Margaret
6:00 am
Aqua Yolates
Margaret
Sep 5 @ 6:00 am – 7:00 am
Incorporate Yoga and Pilates into this water workout.
BodyFlow
Nekea
6:00 am
BodyFlow
Nekea
Sep 5 @ 6:00 am – 7:00 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Group Cycle
Tracey
6:00 am
Group Cycle
Tracey
Sep 5 @ 6:00 am – 7:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyPump
Kathy D
8:30 am
BodyPump
Kathy D
Sep 5 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
HIIT It Cycle
Sandy
8:30 am
HIIT It Cycle
Sandy
Sep 5 @ 8:30 am – 9:30 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Cardio Blast
Ali
9:30 am
Cardio Blast
Ali
Sep 5 @ 9:30 am – 10:30 am
Alternate high-intensity movements with active recovery. Training includes Tabata, timed intervals, circuit training and plyometrics.
Group Cycle
Chrissie
9:30 am
Group Cycle
Chrissie
Sep 5 @ 9:30 am – 10:30 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
PIYO
Emily
9:30 am
PIYO
Emily
Sep 5 @ 9:30 am – 10:30 am
Combine core strengthening from Pilates with the strength & flexibility advantages of yoga set at a higher pace for a fat-burning workout.
AquaFit
Jody
10:15 am
AquaFit
Jody
Sep 5 @ 10:15 am – 11:15 am
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
Pilates 1
Emily
10:30 am
Pilates 1
Emily
Sep 5 @ 10:30 am – 11:30 am
The foundation of Pilates, Pilates mat work builds core strength and can transform the way you look and feel.
CX Worx
Jen R
10:35 am
CX Worx
Jen R
Sep 5 @ 10:35 am – 11:05 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
BodyFlow
Heather
11:30 am
BodyFlow
Heather
Sep 5 @ 11:30 am – 12:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Strong & Steady Seniors
Ali
11:30 am
Strong & Steady Seniors
Ali
Sep 5 @ 11:30 am – 12:30 pm
Multi-level class specialized for our Seniors. Use resistance equipment to improve strength and coordination making daily life easier and safer! Option to be seated or standing.
Stretch
Mary P.
12:35 pm
Stretch
Mary P.
Sep 5 @ 12:35 pm – 1:35 pm
A blend of gentle yoga and stretching to increase flexibility, circulation and range of motion while decreasing joint pain. Develop strength and balance.
Sprint
Ashley
5:00 pm
Sprint
Ashley
Sep 5 @ 5:00 pm – 5:30 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
Step Interval
Susan Y
5:30 pm
Step Interval
Susan Y
Sep 5 @ 5:30 pm – 6:30 pm
A step class alternating cardio on the bench with strength exercises using dumbbells, tubes and body weight. Basic step experience please.
AquaFit
Marlys
6:30 pm
AquaFit
Marlys
Sep 5 @ 6:30 pm – 7:30 pm
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
BodyPump
Vicky G
6:30 pm
BodyPump
Vicky G
Sep 5 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Core Yoga
Natalie
6:30 pm
Core Yoga
Natalie
Sep 5 @ 6:30 pm – 7:30 pm
Use breath and deep, difficult-to-reach muscles to enhance your daily lifestyle and sports performance. Core strength is your base!
Yin Yoga
Natalie
7:30 pm
Yin Yoga
Natalie
Sep 5 @ 7:30 pm – 8:30 pm
Slow, deep practice that targets connective tissues and joints of the hips, pelvis and lower spine by holding poses for 3-5 min. For seniors to athletes.
Zumba
Tiffany
7:30 pm
Zumba
Tiffany
Sep 5 @ 7:30 pm – 8:30 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
6
Group Cycle
Christy
5:00 am
Group Cycle
Christy
Sep 6 @ 5:00 am – 6:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyPump
Christy
6:00 am
BodyPump
Christy
Sep 6 @ 6:00 am – 6:45 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Yoga
Margaret
6:00 am
Yoga
Margaret
Sep 6 @ 6:00 am – 7:00 am
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
BodyFlow
Sandy M
8:30 am
BodyFlow
Sandy M
Sep 6 @ 8:30 am – 9:30 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
BodyPump
Judy J
9:30 am
BodyPump
Judy J
Sep 6 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
HIIT It Cycle
Tracey
9:30 am
HIIT It Cycle
Tracey
Sep 6 @ 9:30 am – 10:30 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Pilates Reformer $
Margaret
9:30 am
Pilates Reformer $
Margaret
Sep 6 @ 9:30 am – 10:30 am
$ Indicates there is a charge for this class
Zumba
Sam
10:30 am
Zumba
Sam
Sep 6 @ 10:30 am – 11:30 am
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
360
Jen R
10:35 am
360
Jen R
Sep 6 @ 10:35 am – 11:35 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
Hatha Yoga
Marja
11:35 am
Hatha Yoga
Marja
Sep 6 @ 11:35 am – 12:35 pm
A combination of stretching, breath work and deep relaxation, this class will relax your body, calm your mind, and lift your spirit.
AquaFit
Michelle
11:45 am
AquaFit
Michelle
Sep 6 @ 11:45 am – 12:45 pm
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
Group Training $
4:15 pm
Group Training $
Sep 6 @ 4:15 pm – 5:15 pm
$ Indicates there is a charge for this class
BodyCombat
Kirsten
4:30 pm
BodyCombat
Kirsten
Sep 6 @ 4:30 pm – 5:30 pm
®Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
BodyFlow
Mary
5:30 pm
BodyFlow
Mary
Sep 6 @ 5:30 pm – 6:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
BodyShred
Kim
5:30 pm
BodyShred
Kim
Sep 6 @ 5:30 pm – 6:30 pm
 
Sprint
Ashleigh/Caron
5:30 pm
Sprint
Ashleigh/Caron
Sep 6 @ 5:30 pm – 6:00 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
CXWORX
Ali
6:00 pm
CXWORX
Ali
Sep 6 @ 6:00 pm – 6:30 pm
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
AquaHIIT
Leslie/Marlys
6:30 pm
AquaHIIT
Leslie/Marlys
Sep 6 @ 6:30 pm – 7:30 pm
 
HIIT It Cycle
Cindy Z
6:30 pm
HIIT It Cycle
Cindy Z
Sep 6 @ 6:30 pm – 7:30 pm
Are you ready? Mixed intervals. High intensity for 45 minutes!
Step 3
Barry
6:30 pm
Step 3
Barry
Sep 6 @ 6:30 pm – 7:30 pm
For our dedicated step lovers! Step 3 – Mid- to high-level combinations for the advanced stepper!
Power Vinyasa Flow
Jessica
7:30 pm
Power Vinyasa Flow
Jessica
Sep 6 @ 7:30 pm – 8:30 pm
A powerful, energetic form of yoga where students move fluidly from one pose to the next while connecting their breathing to movement. Please arrive several minutes early for meditation.
Zumba Toning
Tiffany
7:30 pm
Zumba Toning
Tiffany
Sep 6 @ 7:30 pm – 8:30 pm
Zumba dance moves with body-sculpting techniques to improve cardio performance while toning and strengthening the body. Requires 1.5 to 2.5 lb toning sticks or dumbbells. You can bring your own or use the ones provided
7
TAG
Christy
5:00 am
TAG
Christy
Sep 7 @ 5:00 am – 6:00 am
 
BodyPump
Vicky G
6:00 am
BodyPump
Vicky G
Sep 7 @ 6:00 am – 7:00 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
HIIT It Cycle
Christie
6:00 am
HIIT It Cycle
Christie
Sep 7 @ 6:00 am – 7:00 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Yoga
Margaret
6:00 am
Yoga
Margaret
Sep 7 @ 6:00 am – 7:00 am
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
360
Kathy D
8:30 am
360
Kathy D
Sep 7 @ 8:30 am – 9:30 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
Aqua Fit
Margaret
9:30 am
Aqua Fit
Margaret
Sep 7 @ 9:30 am – 10:30 am
Cardio and toning with no impact! Shallow water. All levels.
BodyShred
Kim
9:30 am
BodyShred
Kim
Sep 7 @ 9:30 am – 10:30 am
 
Cardio Barre
Cindy
9:30 am
Cardio Barre
Cindy
Sep 7 @ 9:30 am – 10:30 am
Add cardio with low-impact moves to your Barre workout!
Group Cycle
Heather D
9:30 am
Group Cycle
Heather D
Sep 7 @ 9:30 am – 10:30 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Power Yoga
Margaret
10:30 am
Power Yoga
Margaret
Sep 7 @ 10:30 am – 11:30 am
For athletes wanting to build strength, flexibility and stamina, or anyone with yoga experience looking for vigorous mind/body workout.
CX Worx
Ali
10:35 am
CX Worx
Ali
Sep 7 @ 10:35 am – 11:05 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Sprint
Jen R
11:15 am
Sprint
Jen R
Sep 7 @ 11:15 am – 11:45 am
30 Minutes of HIIT training on the bike. Not recommended for new riders.
BodyFlow
Angela
11:30 am
BodyFlow
Angela
Sep 7 @ 11:30 am – 12:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Strong & Steady Seniors
Ali
11:30 am
Strong & Steady Seniors
Ali
Sep 7 @ 11:30 am – 12:30 pm
Multi-level class specialized for our Seniors. Use resistance equipment to improve strength and coordination making daily life easier and safer! Option to be seated or standing.
Yin Yoga
Yuki
12:35 pm
Yin Yoga
Yuki
Sep 7 @ 12:35 pm – 1:35 pm
Slow, deep practice that targets connective tissues and joints of the hips, pelvis and lower spine by holding poses for 3-5 min. For seniors to athletes.
Yoga
Angela/Mary P
5:30 pm
Yoga
Angela/Mary P
Sep 7 @ 5:30 pm – 6:30 pm
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
CardioBlast Tabata
Nekea
5:45 pm
CardioBlast Tabata
Nekea
Sep 7 @ 5:45 pm – 6:30 pm
Interval training alternating high-intensity movements with active recovery. Types of interval training vary by class and include Tabata, timed intervals, circuit training stations and plyometrics. For all fitness levels
BodyPump
Nekea
6:30 pm
BodyPump
Nekea
Sep 7 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Zumba
Calvin
7:00 pm
Zumba
Calvin
Sep 7 @ 7:00 pm – 8:00 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
8
HIIT
Mary
7:10 am
HIIT
Mary
Sep 8 @ 7:10 am – 7:40 am
High intensity interval training! With or without weights. Big calorie burn!
Aqua HIIT
Leslie
8:00 am
Aqua HIIT
Leslie
Sep 8 @ 8:00 am – 9:00 am
Take your aqua experience up to high intensity. All levels.
BodyFlow
Nekea
8:00 am
BodyFlow
Nekea
Sep 8 @ 8:00 am – 9:00 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Pilates Reformer $
Margaret
8:00 am
Pilates Reformer $
Margaret
Sep 8 @ 8:00 am – 9:00 am
$ Indicates there is a charge for this class
HIIT It Cycle
Tracey
9:00 am
HIIT It Cycle
Tracey
Sep 8 @ 9:00 am – 10:00 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Body Step
Nekea
9:05 am
Body Step
Nekea
Sep 8 @ 9:05 am – 10:05 am
Cardio blocks push fat burning systems into high gear. Muscle conditioning tracks shape AND tone your body.
Pilates Reformer $
Margaret
9:05 am
Pilates Reformer $
Margaret
Sep 8 @ 9:05 am – 10:05 am
$ Indicates there is a charge for this class
Group Cycle
Cindy Z
10:05 am
Group Cycle
Cindy Z
Sep 8 @ 10:05 am – 11:05 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyCombat
Calvin
10:10 am
BodyCombat
Calvin
Sep 8 @ 10:10 am – 11:10 am
 
Zumba
Mashari/Sam
10:15 am
Zumba
Mashari/Sam
Sep 8 @ 10:15 am – 11:15 am
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump
Jen
11:15 am
BodyPump
Jen
Sep 8 @ 11:15 am – 12:15 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Group Training $
11:30 am
Group Training $
Sep 8 @ 11:30 am – 12:30 pm
$ Indicates there is a charge for this class
Zumba
Calvin
12:30 pm
Zumba
Calvin
Sep 8 @ 12:30 pm – 1:30 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
Aqua Zumba
Mashari
3:00 pm
Aqua Zumba
Mashari
Sep 8 @ 3:00 pm – 4:00 pm
Pool party workout with great music for all ages!
9
Hatha Yoga
Sujata
8:00 am
Hatha Yoga
Sujata
Sep 9 @ 8:00 am – 9:00 am
A combination of stretching, breath work and deep relaxation, this class will relax your body, calm your mind, and lift your spirit.
CX Worx
Leslie
8:30 am
CX Worx
Leslie
Sep 9 @ 8:30 am – 9:00 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Body Combat
Leslie
9:00 am
Body Combat
Leslie
Sep 9 @ 9:00 am – 10:00 am
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
HIIT It Cycle
Katie
9:00 am
HIIT It Cycle
Katie
Sep 9 @ 9:00 am – 10:00 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
BodyPump
Vicky G
9:05 am
BodyPump
Vicky G
Sep 9 @ 9:05 am – 10:05 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Power Vinyasa Flow
Jessica
10:15 am
Power Vinyasa Flow
Jessica
Sep 9 @ 10:15 am – 11:15 am
A powerful, energetic form of yoga where students move fluidly from one pose to the next while connecting their breathing to movement. Please arrive several minutes early for meditation.
STEP
Cindy Z
10:15 am
STEP
Cindy Z
Sep 9 @ 10:15 am – 11:15 am
For our dedicated step lovers! Step 3 – Mid- to high-level combinations for the advanced stepper!
Barre Zero
Cindy Z
11:15 am
Barre Zero
Cindy Z
Sep 9 @ 11:15 am – 12:15 pm
Combine High-Low cardio with Barre Zero!
Zumba
Teryck
12:15 pm
Zumba
Teryck
Sep 9 @ 12:15 pm – 1:15 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump
Calvin
2:00 pm
BodyPump
Calvin
Sep 9 @ 2:00 pm – 3:00 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Aqua Zumba
Mashari
3:00 pm
Aqua Zumba
Mashari
Sep 9 @ 3:00 pm – 4:00 pm
Pool party workout with great music for all ages!
Group Cycle
Nekea
4:30 pm
Group Cycle
Nekea
Sep 9 @ 4:30 pm – 5:30 pm
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyFlow
Nekea
5:30 pm
BodyFlow
Nekea
Sep 9 @ 5:30 pm – 6:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
CX Worx
Mary
5:15 am
CX Worx
Mary
Sep 10 @ 5:15 am – 5:45 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Cardio Blast
Mary
6:00 am
Cardio Blast
Mary
Sep 10 @ 6:00 am – 7:00 am
Alternate high-intensity movements with active recovery. Training includes Tabata, timed intervals, circuit training and plyometrics.
Cycle
Angela
6:00 am
Cycle
Angela
Sep 10 @ 6:00 am – 7:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Pilates
Margaret
6:00 am
Pilates
Margaret
Sep 10 @ 6:00 am – 7:00 am
 
360
Chrissie
8:30 am
360
Chrissie
Sep 10 @ 8:30 am – 9:30 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
BodyFlow
Jen F
8:30 am
BodyFlow
Jen F
Sep 10 @ 8:30 am – 9:30 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Body Combat
Kathy D
9:30 am
Body Combat
Kathy D
Sep 10 @ 9:30 am – 10:30 am
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
Sprint
Jen R
9:45 am
Sprint
Jen R
Sep 10 @ 9:45 am – 10:15 am
30 Minutes of HIIT training on the bike. Not recommended for new riders.
AquaFit
Jody
10:15 am
AquaFit
Jody
Sep 10 @ 10:15 am – 11:15 am
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
Power Yoga
Margaret
10:30 am
Power Yoga
Margaret
Sep 10 @ 10:30 am – 11:30 am
For athletes wanting to build strength, flexibility and stamina, or anyone with yoga experience looking for vigorous mind/body workout.
CX Worx
Jen R
10:35 am
CX Worx
Jen R
Sep 10 @ 10:35 am – 11:05 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
BodyFlow
Heather
11:30 am
BodyFlow
Heather
Sep 10 @ 11:30 am – 12:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Zumba Gold
Masumi
11:30 am
Zumba Gold
Masumi
Sep 10 @ 11:30 am – 12:30 pm
Easy-to-follow low intensity Zumba®choreography that focuses on balance, range of motion and coordination. Cardio, muscular conditioning, flexibility and balance!
Strong & Steady Seniors
Ali
12:35 pm
Strong & Steady Seniors
Ali
Sep 10 @ 12:35 pm – 1:35 pm
Multi-level class specialized for our Seniors. Use resistance equipment to improve strength and coordination making daily life easier and safer! Option to be seated or standing.
15 Minute Abs
Caron
5:00 pm
15 Minute Abs
Caron
Sep 10 @ 5:00 pm – 5:15 pm
Train your core in 15 minutes flat.
BodyStep
Ashley
5:30 pm
BodyStep
Ashley
Sep 10 @ 5:30 pm – 6:30 pm
Cardio blocks push fat burning systems into high gear. Muscle conditioning tracks shape AND tone your body.
Cardio Kickboxing
Leslie
5:30 pm
Cardio Kickboxing
Leslie
Sep 10 @ 5:30 pm – 6:30 pm
Freestyle kickboxing class that will make you sweat!
RPM
Caron
5:30 pm
RPM
Caron
Sep 10 @ 5:30 pm – 6:30 pm
Ride varying terrains to the rhythm of powerful music in this cycling class!
Aqua Zumba
Masumi
6:30 pm
Aqua Zumba
Masumi
Sep 10 @ 6:30 pm – 7:30 pm
Pool party workout with great music for all ages!
Group Cycle
Cindy Z
6:30 pm
Group Cycle
Cindy Z
Sep 10 @ 6:30 pm – 7:30 pm
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Power Yoga
Angela
6:30 pm
Power Yoga
Angela
Sep 10 @ 6:30 pm – 7:30 pm
For athletes wanting to build strength, flexibility and stamina, or anyone with yoga experience looking for vigorous mind/body workout.
Zumba
Calvin
6:30 pm
Zumba
Calvin
Sep 10 @ 6:30 pm – 7:30 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump
Christy
7:30 pm
BodyPump
Christy
Sep 10 @ 7:30 pm – 8:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Strong by Zumba
Calvin
7:30 pm
Strong by Zumba
Calvin
Sep 10 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
BodyPump
Vicky G
5:00 am
BodyPump
Vicky G
Sep 11 @ 5:00 am – 6:00 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Group Cycle
Christy
5:00 am
Group Cycle
Christy
Sep 11 @ 5:00 am – 6:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
360
Jen R
6:00 am
360
Jen R
Sep 11 @ 6:00 am – 7:00 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
Yoga
Margaret
6:00 am
Yoga
Margaret
Sep 11 @ 6:00 am – 7:00 am
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
Cardio Blast
Calvin
8:30 am
Cardio Blast
Calvin
Sep 11 @ 8:30 am – 9:00 am
Alternate high-intensity movements with active recovery. Training includes Tabata, timed intervals, circuit training and plyometrics.
CX Worx
Kathy D
9:00 am
CX Worx
Kathy D
Sep 11 @ 9:00 am – 9:30 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Aqua Fit
Margaret
9:30 am
Aqua Fit
Margaret
Sep 11 @ 9:30 am – 10:30 am
Cardio and toning with no impact! Shallow water. All levels.
BodyPump
Jen R
9:30 am
BodyPump
Jen R
Sep 11 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Group Cycle
Angela
9:30 am
Group Cycle
Angela
Sep 11 @ 9:30 am – 10:30 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Yin Yoga
Yuki
9:30 am
Yin Yoga
Yuki
Sep 11 @ 9:30 am – 10:30 am
Slow, deep practice that targets connective tissues and joints of the hips, pelvis and lower spine by holding poses for 3-5 min. For seniors to athletes.
Zumba
Sam
10:30 am
Zumba
Sam
Sep 11 @ 10:30 am – 11:30 am
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump Express
Judy
10:35 am
BodyPump Express
Judy
Sep 11 @ 10:35 am – 11:20 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Gentle Yoga
Judy
11:35 am
Gentle Yoga
Judy
Sep 11 @ 11:35 am – 12:35 pm
Focused on easy stretching and light strengthening, breath work and relaxation adaptable to any health condition.
Group Training $
4:15 pm
Group Training $
Sep 11 @ 4:15 pm – 5:15 pm
$ Indicates there is a charge for this class
Body Combat
Kirsten
4:30 pm
Body Combat
Kirsten
Sep 11 @ 4:30 pm – 5:30 pm
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
BodyPump
Leslie
5:30 pm
BodyPump
Leslie
Sep 11 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Pilates 1
Angela
5:30 pm
Pilates 1
Angela
Sep 11 @ 5:30 pm – 6:30 pm
The foundation of Pilates, Pilates mat work builds core strength and can transform the way you look and feel.
Sprint
Mary
5:30 pm
Sprint
Mary
Sep 11 @ 5:30 pm – 6:00 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
Sprint
Mary
5:30 pm
Sprint
Mary
Sep 11 @ 5:30 pm – 6:00 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
Body Combat
Leslie
6:30 pm
Body Combat
Leslie
Sep 11 @ 6:30 pm – 7:30 pm
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
HIIT It Cycle
Marlys
6:30 pm
HIIT It Cycle
Marlys
Sep 11 @ 6:30 pm – 7:15 pm
Are you ready? Mixed intervals. High intensity for 45 minutes!
Zumba Toning
Jaeda
6:30 pm
Zumba Toning
Jaeda
Sep 11 @ 6:30 pm – 7:30 pm
Zumba dance moves with body-sculpting techniques to improve cardio performance while toning and strengthening the body. Requires 1.5 to 2.5 lb toning sticks or dumbbells. You can bring your own or use the ones provided
BodyFlow
Lynne R
7:30 pm
BodyFlow
Lynne R
Sep 11 @ 7:30 pm – 8:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
CX Worx
Leslie
7:30 pm
CX Worx
Leslie
Sep 11 @ 7:30 pm – 8:00 pm
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
HIIT
Christy
5:00 am
HIIT
Christy
Sep 12 @ 5:00 am – 6:00 am
High intensity interval training! With or without weights. Big calorie burn!
Aqua Yolates
Margaret
6:00 am
Aqua Yolates
Margaret
Sep 12 @ 6:00 am – 7:00 am
Incorporate Yoga and Pilates into this water workout.
BodyFlow
Nekea
6:00 am
BodyFlow
Nekea
Sep 12 @ 6:00 am – 7:00 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Group Cycle
Tracey
6:00 am
Group Cycle
Tracey
Sep 12 @ 6:00 am – 7:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyPump
Kathy D
8:30 am
BodyPump
Kathy D
Sep 12 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
HIIT It Cycle
Sandy
8:30 am
HIIT It Cycle
Sandy
Sep 12 @ 8:30 am – 9:30 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Cardio Blast
Ali
9:30 am
Cardio Blast
Ali
Sep 12 @ 9:30 am – 10:30 am
Alternate high-intensity movements with active recovery. Training includes Tabata, timed intervals, circuit training and plyometrics.
Group Cycle
Chrissie
9:30 am
Group Cycle
Chrissie
Sep 12 @ 9:30 am – 10:30 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
PIYO
Emily
9:30 am
PIYO
Emily
Sep 12 @ 9:30 am – 10:30 am
Combine core strengthening from Pilates with the strength & flexibility advantages of yoga set at a higher pace for a fat-burning workout.
AquaFit
Jody
10:15 am
AquaFit
Jody
Sep 12 @ 10:15 am – 11:15 am
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
Pilates 1
Emily
10:30 am
Pilates 1
Emily
Sep 12 @ 10:30 am – 11:30 am
The foundation of Pilates, Pilates mat work builds core strength and can transform the way you look and feel.
CX Worx
Jen R
10:35 am
CX Worx
Jen R
Sep 12 @ 10:35 am – 11:05 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
BodyFlow
Heather
11:30 am
BodyFlow
Heather
Sep 12 @ 11:30 am – 12:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Strong & Steady Seniors
Ali
11:30 am
Strong & Steady Seniors
Ali
Sep 12 @ 11:30 am – 12:30 pm
Multi-level class specialized for our Seniors. Use resistance equipment to improve strength and coordination making daily life easier and safer! Option to be seated or standing.
Stretch
Mary P.
12:35 pm
Stretch
Mary P.
Sep 12 @ 12:35 pm – 1:35 pm
A blend of gentle yoga and stretching to increase flexibility, circulation and range of motion while decreasing joint pain. Develop strength and balance.
Sprint
Ashley
5:00 pm
Sprint
Ashley
Sep 12 @ 5:00 pm – 5:30 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
Step Interval
Susan Y
5:30 pm
Step Interval
Susan Y
Sep 12 @ 5:30 pm – 6:30 pm
A step class alternating cardio on the bench with strength exercises using dumbbells, tubes and body weight. Basic step experience please.
AquaFit
Marlys
6:30 pm
AquaFit
Marlys
Sep 12 @ 6:30 pm – 7:30 pm
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
BodyPump
Vicky G
6:30 pm
BodyPump
Vicky G
Sep 12 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Core Yoga
Natalie
6:30 pm
Core Yoga
Natalie
Sep 12 @ 6:30 pm – 7:30 pm
Use breath and deep, difficult-to-reach muscles to enhance your daily lifestyle and sports performance. Core strength is your base!
Yin Yoga
Natalie
7:30 pm
Yin Yoga
Natalie
Sep 12 @ 7:30 pm – 8:30 pm
Slow, deep practice that targets connective tissues and joints of the hips, pelvis and lower spine by holding poses for 3-5 min. For seniors to athletes.
Zumba
Tiffany
7:30 pm
Zumba
Tiffany
Sep 12 @ 7:30 pm – 8:30 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
Group Cycle
Christy
5:00 am
Group Cycle
Christy
Sep 13 @ 5:00 am – 6:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyPump
Christy
6:00 am
BodyPump
Christy
Sep 13 @ 6:00 am – 6:45 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Yoga
Margaret
6:00 am
Yoga
Margaret
Sep 13 @ 6:00 am – 7:00 am
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
BodyFlow
Sandy M
8:30 am
BodyFlow
Sandy M
Sep 13 @ 8:30 am – 9:30 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
BodyPump
Judy J
9:30 am
BodyPump
Judy J
Sep 13 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
HIIT It Cycle
Tracey
9:30 am
HIIT It Cycle
Tracey
Sep 13 @ 9:30 am – 10:30 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Pilates Reformer $
Margaret
9:30 am
Pilates Reformer $
Margaret
Sep 13 @ 9:30 am – 10:30 am
$ Indicates there is a charge for this class
Zumba
Sam
10:30 am
Zumba
Sam
Sep 13 @ 10:30 am – 11:30 am
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
360
Jen R
10:35 am
360
Jen R
Sep 13 @ 10:35 am – 11:35 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
Hatha Yoga
Marja
11:35 am
Hatha Yoga
Marja
Sep 13 @ 11:35 am – 12:35 pm
A combination of stretching, breath work and deep relaxation, this class will relax your body, calm your mind, and lift your spirit.
AquaFit
Michelle
11:45 am
AquaFit
Michelle
Sep 13 @ 11:45 am – 12:45 pm
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
Group Training $
4:15 pm
Group Training $
Sep 13 @ 4:15 pm – 5:15 pm
$ Indicates there is a charge for this class
BodyCombat
Kirsten
4:30 pm
BodyCombat
Kirsten
Sep 13 @ 4:30 pm – 5:30 pm
®Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
BodyFlow
Mary
5:30 pm
BodyFlow
Mary
Sep 13 @ 5:30 pm – 6:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
BodyShred
Kim
5:30 pm
BodyShred
Kim
Sep 13 @ 5:30 pm – 6:30 pm
 
Sprint
Ashleigh/Caron
5:30 pm
Sprint
Ashleigh/Caron
Sep 13 @ 5:30 pm – 6:00 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
CXWORX
Ali
6:00 pm
CXWORX
Ali
Sep 13 @ 6:00 pm – 6:30 pm
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
AquaHIIT
Leslie/Marlys
6:30 pm
AquaHIIT
Leslie/Marlys
Sep 13 @ 6:30 pm – 7:30 pm
 
HIIT It Cycle
Cindy Z
6:30 pm
HIIT It Cycle
Cindy Z
Sep 13 @ 6:30 pm – 7:30 pm
Are you ready? Mixed intervals. High intensity for 45 minutes!
Step 3
Barry
6:30 pm
Step 3
Barry
Sep 13 @ 6:30 pm – 7:30 pm
For our dedicated step lovers! Step 3 – Mid- to high-level combinations for the advanced stepper!
Power Vinyasa Flow
Jessica
7:30 pm
Power Vinyasa Flow
Jessica
Sep 13 @ 7:30 pm – 8:30 pm
A powerful, energetic form of yoga where students move fluidly from one pose to the next while connecting their breathing to movement. Please arrive several minutes early for meditation.
Zumba Toning
Tiffany
7:30 pm
Zumba Toning
Tiffany
Sep 13 @ 7:30 pm – 8:30 pm
Zumba dance moves with body-sculpting techniques to improve cardio performance while toning and strengthening the body. Requires 1.5 to 2.5 lb toning sticks or dumbbells. You can bring your own or use the ones provided
TAG
Christy
5:00 am
TAG
Christy
Sep 14 @ 5:00 am – 6:00 am
 
BodyPump
Vicky G
6:00 am
BodyPump
Vicky G
Sep 14 @ 6:00 am – 7:00 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
HIIT It Cycle
Christie
6:00 am
HIIT It Cycle
Christie
Sep 14 @ 6:00 am – 7:00 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Yoga
Margaret
6:00 am
Yoga
Margaret
Sep 14 @ 6:00 am – 7:00 am
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
360
Kathy D
8:30 am
360
Kathy D
Sep 14 @ 8:30 am – 9:30 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
Aqua Fit
Margaret
9:30 am
Aqua Fit
Margaret
Sep 14 @ 9:30 am – 10:30 am
Cardio and toning with no impact! Shallow water. All levels.
BodyShred
Kim
9:30 am
BodyShred
Kim
Sep 14 @ 9:30 am – 10:30 am
 
Cardio Barre
Cindy
9:30 am
Cardio Barre
Cindy
Sep 14 @ 9:30 am – 10:30 am
Add cardio with low-impact moves to your Barre workout!
Group Cycle
Heather D
9:30 am
Group Cycle
Heather D
Sep 14 @ 9:30 am – 10:30 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Power Yoga
Margaret
10:30 am
Power Yoga
Margaret
Sep 14 @ 10:30 am – 11:30 am
For athletes wanting to build strength, flexibility and stamina, or anyone with yoga experience looking for vigorous mind/body workout.
CX Worx
Ali
10:35 am
CX Worx
Ali
Sep 14 @ 10:35 am – 11:05 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Sprint
Jen R
11:15 am
Sprint
Jen R
Sep 14 @ 11:15 am – 11:45 am
30 Minutes of HIIT training on the bike. Not recommended for new riders.
BodyFlow
Angela
11:30 am
BodyFlow
Angela
Sep 14 @ 11:30 am – 12:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Strong & Steady Seniors
Ali
11:30 am
Strong & Steady Seniors
Ali
Sep 14 @ 11:30 am – 12:30 pm
Multi-level class specialized for our Seniors. Use resistance equipment to improve strength and coordination making daily life easier and safer! Option to be seated or standing.
Yin Yoga
Yuki
12:35 pm
Yin Yoga
Yuki
Sep 14 @ 12:35 pm – 1:35 pm
Slow, deep practice that targets connective tissues and joints of the hips, pelvis and lower spine by holding poses for 3-5 min. For seniors to athletes.
Yoga
Angela/Mary P
5:30 pm
Yoga
Angela/Mary P
Sep 14 @ 5:30 pm – 6:30 pm
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
CardioBlast Tabata
Nekea
5:45 pm
CardioBlast Tabata
Nekea
Sep 14 @ 5:45 pm – 6:30 pm
Interval training alternating high-intensity movements with active recovery. Types of interval training vary by class and include Tabata, timed intervals, circuit training stations and plyometrics. For all fitness levels
BodyPump
Nekea
6:30 pm
BodyPump
Nekea
Sep 14 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Zumba
Calvin
7:00 pm
Zumba
Calvin
Sep 14 @ 7:00 pm – 8:00 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
HIIT
Mary
7:10 am
HIIT
Mary
Sep 15 @ 7:10 am – 7:40 am
High intensity interval training! With or without weights. Big calorie burn!
Aqua HIIT
Leslie
8:00 am
Aqua HIIT
Leslie
Sep 15 @ 8:00 am – 9:00 am
Take your aqua experience up to high intensity. All levels.
BodyFlow
Nekea
8:00 am
BodyFlow
Nekea
Sep 15 @ 8:00 am – 9:00 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Pilates Reformer $
Margaret
8:00 am
Pilates Reformer $
Margaret
Sep 15 @ 8:00 am – 9:00 am
$ Indicates there is a charge for this class
HIIT It Cycle
Tracey
9:00 am
HIIT It Cycle
Tracey
Sep 15 @ 9:00 am – 10:00 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Body Step
Nekea
9:05 am
Body Step
Nekea
Sep 15 @ 9:05 am – 10:05 am
Cardio blocks push fat burning systems into high gear. Muscle conditioning tracks shape AND tone your body.
Pilates Reformer $
Margaret
9:05 am
Pilates Reformer $
Margaret
Sep 15 @ 9:05 am – 10:05 am
$ Indicates there is a charge for this class
Group Cycle
Cindy Z
10:05 am
Group Cycle
Cindy Z
Sep 15 @ 10:05 am – 11:05 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyCombat
Calvin
10:10 am
BodyCombat
Calvin
Sep 15 @ 10:10 am – 11:10 am
 
Zumba
Mashari/Sam
10:15 am
Zumba
Mashari/Sam
Sep 15 @ 10:15 am – 11:15 am
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump
Jen
11:15 am
BodyPump
Jen
Sep 15 @ 11:15 am – 12:15 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Group Training $
11:30 am
Group Training $
Sep 15 @ 11:30 am – 12:30 pm
$ Indicates there is a charge for this class
Zumba
Calvin
12:30 pm
Zumba
Calvin
Sep 15 @ 12:30 pm – 1:30 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
Aqua Zumba
Mashari
3:00 pm
Aqua Zumba
Mashari
Sep 15 @ 3:00 pm – 4:00 pm
Pool party workout with great music for all ages!
Hatha Yoga
Sujata
8:00 am
Hatha Yoga
Sujata
Sep 16 @ 8:00 am – 9:00 am
A combination of stretching, breath work and deep relaxation, this class will relax your body, calm your mind, and lift your spirit.
CX Worx
Leslie
8:30 am
CX Worx
Leslie
Sep 16 @ 8:30 am – 9:00 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Body Combat
Leslie
9:00 am
Body Combat
Leslie
Sep 16 @ 9:00 am – 10:00 am
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
HIIT It Cycle
Katie
9:00 am
HIIT It Cycle
Katie
Sep 16 @ 9:00 am – 10:00 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
BodyPump
Vicky G
9:05 am
BodyPump
Vicky G
Sep 16 @ 9:05 am – 10:05 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Power Vinyasa Flow
Jessica
10:15 am
Power Vinyasa Flow
Jessica
Sep 16 @ 10:15 am – 11:15 am
A powerful, energetic form of yoga where students move fluidly from one pose to the next while connecting their breathing to movement. Please arrive several minutes early for meditation.
STEP
Cindy Z
10:15 am
STEP
Cindy Z
Sep 16 @ 10:15 am – 11:15 am
For our dedicated step lovers! Step 3 – Mid- to high-level combinations for the advanced stepper!
Barre Zero
Cindy Z
11:15 am
Barre Zero
Cindy Z
Sep 16 @ 11:15 am – 12:15 pm
Combine High-Low cardio with Barre Zero!
Zumba
Teryck
12:15 pm
Zumba
Teryck
Sep 16 @ 12:15 pm – 1:15 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump
Calvin
2:00 pm
BodyPump
Calvin
Sep 16 @ 2:00 pm – 3:00 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Aqua Zumba
Mashari
3:00 pm
Aqua Zumba
Mashari
Sep 16 @ 3:00 pm – 4:00 pm
Pool party workout with great music for all ages!
Group Cycle
Nekea
4:30 pm
Group Cycle
Nekea
Sep 16 @ 4:30 pm – 5:30 pm
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyFlow
Nekea
5:30 pm
BodyFlow
Nekea
Sep 16 @ 5:30 pm – 6:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
CX Worx
Mary
5:15 am
CX Worx
Mary
Sep 17 @ 5:15 am – 5:45 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Cardio Blast
Mary
6:00 am
Cardio Blast
Mary
Sep 17 @ 6:00 am – 7:00 am
Alternate high-intensity movements with active recovery. Training includes Tabata, timed intervals, circuit training and plyometrics.
Cycle
Angela
6:00 am
Cycle
Angela
Sep 17 @ 6:00 am – 7:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Pilates
Margaret
6:00 am
Pilates
Margaret
Sep 17 @ 6:00 am – 7:00 am
 
360
Chrissie
8:30 am
360
Chrissie
Sep 17 @ 8:30 am – 9:30 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
BodyFlow
Jen F
8:30 am
BodyFlow
Jen F
Sep 17 @ 8:30 am – 9:30 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Body Combat
Kathy D
9:30 am
Body Combat
Kathy D
Sep 17 @ 9:30 am – 10:30 am
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
Sprint
Jen R
9:45 am
Sprint
Jen R
Sep 17 @ 9:45 am – 10:15 am
30 Minutes of HIIT training on the bike. Not recommended for new riders.
AquaFit
Jody
10:15 am
AquaFit
Jody
Sep 17 @ 10:15 am – 11:15 am
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
Power Yoga
Margaret
10:30 am
Power Yoga
Margaret
Sep 17 @ 10:30 am – 11:30 am
For athletes wanting to build strength, flexibility and stamina, or anyone with yoga experience looking for vigorous mind/body workout.
CX Worx
Jen R
10:35 am
CX Worx
Jen R
Sep 17 @ 10:35 am – 11:05 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
BodyFlow
Heather
11:30 am
BodyFlow
Heather
Sep 17 @ 11:30 am – 12:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Zumba Gold
Masumi
11:30 am
Zumba Gold
Masumi
Sep 17 @ 11:30 am – 12:30 pm
Easy-to-follow low intensity Zumba®choreography that focuses on balance, range of motion and coordination. Cardio, muscular conditioning, flexibility and balance!
Strong & Steady Seniors
Ali
12:35 pm
Strong & Steady Seniors
Ali
Sep 17 @ 12:35 pm – 1:35 pm
Multi-level class specialized for our Seniors. Use resistance equipment to improve strength and coordination making daily life easier and safer! Option to be seated or standing.
15 Minute Abs
Caron
5:00 pm
15 Minute Abs
Caron
Sep 17 @ 5:00 pm – 5:15 pm
Train your core in 15 minutes flat.
BodyStep
Ashley
5:30 pm
BodyStep
Ashley
Sep 17 @ 5:30 pm – 6:30 pm
Cardio blocks push fat burning systems into high gear. Muscle conditioning tracks shape AND tone your body.
Cardio Kickboxing
Leslie
5:30 pm
Cardio Kickboxing
Leslie
Sep 17 @ 5:30 pm – 6:30 pm
Freestyle kickboxing class that will make you sweat!
RPM
Caron
5:30 pm
RPM
Caron
Sep 17 @ 5:30 pm – 6:30 pm
Ride varying terrains to the rhythm of powerful music in this cycling class!
Aqua Zumba
Masumi
6:30 pm
Aqua Zumba
Masumi
Sep 17 @ 6:30 pm – 7:30 pm
Pool party workout with great music for all ages!
Group Cycle
Cindy Z
6:30 pm
Group Cycle
Cindy Z
Sep 17 @ 6:30 pm – 7:30 pm
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Power Yoga
Angela
6:30 pm
Power Yoga
Angela
Sep 17 @ 6:30 pm – 7:30 pm
For athletes wanting to build strength, flexibility and stamina, or anyone with yoga experience looking for vigorous mind/body workout.
Zumba
Calvin
6:30 pm
Zumba
Calvin
Sep 17 @ 6:30 pm – 7:30 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump
Christy
7:30 pm
BodyPump
Christy
Sep 17 @ 7:30 pm – 8:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Strong by Zumba
Calvin
7:30 pm
Strong by Zumba
Calvin
Sep 17 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
BodyPump
Vicky G
5:00 am
BodyPump
Vicky G
Sep 18 @ 5:00 am – 6:00 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Group Cycle
Christy
5:00 am
Group Cycle
Christy
Sep 18 @ 5:00 am – 6:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
360
Jen R
6:00 am
360
Jen R
Sep 18 @ 6:00 am – 7:00 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
Yoga
Margaret
6:00 am
Yoga
Margaret
Sep 18 @ 6:00 am – 7:00 am
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
Cardio Blast
Calvin
8:30 am
Cardio Blast
Calvin
Sep 18 @ 8:30 am – 9:00 am
Alternate high-intensity movements with active recovery. Training includes Tabata, timed intervals, circuit training and plyometrics.
CX Worx
Kathy D
9:00 am
CX Worx
Kathy D
Sep 18 @ 9:00 am – 9:30 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Aqua Fit
Margaret
9:30 am
Aqua Fit
Margaret
Sep 18 @ 9:30 am – 10:30 am
Cardio and toning with no impact! Shallow water. All levels.
BodyPump
Jen R
9:30 am
BodyPump
Jen R
Sep 18 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Group Cycle
Angela
9:30 am
Group Cycle
Angela
Sep 18 @ 9:30 am – 10:30 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Yin Yoga
Yuki
9:30 am
Yin Yoga
Yuki
Sep 18 @ 9:30 am – 10:30 am
Slow, deep practice that targets connective tissues and joints of the hips, pelvis and lower spine by holding poses for 3-5 min. For seniors to athletes.
Zumba
Sam
10:30 am
Zumba
Sam
Sep 18 @ 10:30 am – 11:30 am
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump Express
Judy
10:35 am
BodyPump Express
Judy
Sep 18 @ 10:35 am – 11:20 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Gentle Yoga
Judy
11:35 am
Gentle Yoga
Judy
Sep 18 @ 11:35 am – 12:35 pm
Focused on easy stretching and light strengthening, breath work and relaxation adaptable to any health condition.
Group Training $
4:15 pm
Group Training $
Sep 18 @ 4:15 pm – 5:15 pm
$ Indicates there is a charge for this class
Body Combat
Kirsten
4:30 pm
Body Combat
Kirsten
Sep 18 @ 4:30 pm – 5:30 pm
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
BodyPump
Leslie
5:30 pm
BodyPump
Leslie
Sep 18 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Pilates 1
Angela
5:30 pm
Pilates 1
Angela
Sep 18 @ 5:30 pm – 6:30 pm
The foundation of Pilates, Pilates mat work builds core strength and can transform the way you look and feel.
Sprint
Mary
5:30 pm
Sprint
Mary
Sep 18 @ 5:30 pm – 6:00 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
Sprint
Mary
5:30 pm
Sprint
Mary
Sep 18 @ 5:30 pm – 6:00 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
Body Combat
Leslie
6:30 pm
Body Combat
Leslie
Sep 18 @ 6:30 pm – 7:30 pm
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
HIIT It Cycle
Marlys
6:30 pm
HIIT It Cycle
Marlys
Sep 18 @ 6:30 pm – 7:15 pm
Are you ready? Mixed intervals. High intensity for 45 minutes!
Zumba Toning
Jaeda
6:30 pm
Zumba Toning
Jaeda
Sep 18 @ 6:30 pm – 7:30 pm
Zumba dance moves with body-sculpting techniques to improve cardio performance while toning and strengthening the body. Requires 1.5 to 2.5 lb toning sticks or dumbbells. You can bring your own or use the ones provided
BodyFlow
Lynne R
7:30 pm
BodyFlow
Lynne R
Sep 18 @ 7:30 pm – 8:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
CX Worx
Leslie
7:30 pm
CX Worx
Leslie
Sep 18 @ 7:30 pm – 8:00 pm
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
HIIT
Christy
5:00 am
HIIT
Christy
Sep 19 @ 5:00 am – 6:00 am
High intensity interval training! With or without weights. Big calorie burn!
Aqua Yolates
Margaret
6:00 am
Aqua Yolates
Margaret
Sep 19 @ 6:00 am – 7:00 am
Incorporate Yoga and Pilates into this water workout.
BodyFlow
Nekea
6:00 am
BodyFlow
Nekea
Sep 19 @ 6:00 am – 7:00 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Group Cycle
Tracey
6:00 am
Group Cycle
Tracey
Sep 19 @ 6:00 am – 7:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyPump
Kathy D
8:30 am
BodyPump
Kathy D
Sep 19 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
HIIT It Cycle
Sandy
8:30 am
HIIT It Cycle
Sandy
Sep 19 @ 8:30 am – 9:30 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Cardio Blast
Ali
9:30 am
Cardio Blast
Ali
Sep 19 @ 9:30 am – 10:30 am
Alternate high-intensity movements with active recovery. Training includes Tabata, timed intervals, circuit training and plyometrics.
Group Cycle
Chrissie
9:30 am
Group Cycle
Chrissie
Sep 19 @ 9:30 am – 10:30 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
PIYO
Emily
9:30 am
PIYO
Emily
Sep 19 @ 9:30 am – 10:30 am
Combine core strengthening from Pilates with the strength & flexibility advantages of yoga set at a higher pace for a fat-burning workout.
AquaFit
Jody
10:15 am
AquaFit
Jody
Sep 19 @ 10:15 am – 11:15 am
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
Pilates 1
Emily
10:30 am
Pilates 1
Emily
Sep 19 @ 10:30 am – 11:30 am
The foundation of Pilates, Pilates mat work builds core strength and can transform the way you look and feel.
CX Worx
Jen R
10:35 am
CX Worx
Jen R
Sep 19 @ 10:35 am – 11:05 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
BodyFlow
Heather
11:30 am
BodyFlow
Heather
Sep 19 @ 11:30 am – 12:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Strong & Steady Seniors
Ali
11:30 am
Strong & Steady Seniors
Ali
Sep 19 @ 11:30 am – 12:30 pm
Multi-level class specialized for our Seniors. Use resistance equipment to improve strength and coordination making daily life easier and safer! Option to be seated or standing.
Stretch
Mary P.
12:35 pm
Stretch
Mary P.
Sep 19 @ 12:35 pm – 1:35 pm
A blend of gentle yoga and stretching to increase flexibility, circulation and range of motion while decreasing joint pain. Develop strength and balance.
Sprint
Ashley
5:00 pm
Sprint
Ashley
Sep 19 @ 5:00 pm – 5:30 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
Step Interval
Susan Y
5:30 pm
Step Interval
Susan Y
Sep 19 @ 5:30 pm – 6:30 pm
A step class alternating cardio on the bench with strength exercises using dumbbells, tubes and body weight. Basic step experience please.
AquaFit
Marlys
6:30 pm
AquaFit
Marlys
Sep 19 @ 6:30 pm – 7:30 pm
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
BodyPump
Vicky G
6:30 pm
BodyPump
Vicky G
Sep 19 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Core Yoga
Natalie
6:30 pm
Core Yoga
Natalie
Sep 19 @ 6:30 pm – 7:30 pm
Use breath and deep, difficult-to-reach muscles to enhance your daily lifestyle and sports performance. Core strength is your base!
Yin Yoga
Natalie
7:30 pm
Yin Yoga
Natalie
Sep 19 @ 7:30 pm – 8:30 pm
Slow, deep practice that targets connective tissues and joints of the hips, pelvis and lower spine by holding poses for 3-5 min. For seniors to athletes.
Zumba
Tiffany
7:30 pm
Zumba
Tiffany
Sep 19 @ 7:30 pm – 8:30 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
Group Cycle
Christy
5:00 am
Group Cycle
Christy
Sep 20 @ 5:00 am – 6:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyPump
Christy
6:00 am
BodyPump
Christy
Sep 20 @ 6:00 am – 6:45 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Yoga
Margaret
6:00 am
Yoga
Margaret
Sep 20 @ 6:00 am – 7:00 am
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
BodyFlow
Sandy M
8:30 am
BodyFlow
Sandy M
Sep 20 @ 8:30 am – 9:30 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
BodyPump
Judy J
9:30 am
BodyPump
Judy J
Sep 20 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
HIIT It Cycle
Tracey
9:30 am
HIIT It Cycle
Tracey
Sep 20 @ 9:30 am – 10:30 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Pilates Reformer $
Margaret
9:30 am
Pilates Reformer $
Margaret
Sep 20 @ 9:30 am – 10:30 am
$ Indicates there is a charge for this class
Zumba
Sam
10:30 am
Zumba
Sam
Sep 20 @ 10:30 am – 11:30 am
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
360
Jen R
10:35 am
360
Jen R
Sep 20 @ 10:35 am – 11:35 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
Hatha Yoga
Marja
11:35 am
Hatha Yoga
Marja
Sep 20 @ 11:35 am – 12:35 pm
A combination of stretching, breath work and deep relaxation, this class will relax your body, calm your mind, and lift your spirit.
AquaFit
Michelle
11:45 am
AquaFit
Michelle
Sep 20 @ 11:45 am – 12:45 pm
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
Group Training $
4:15 pm
Group Training $
Sep 20 @ 4:15 pm – 5:15 pm
$ Indicates there is a charge for this class
BodyCombat
Kirsten
4:30 pm
BodyCombat
Kirsten
Sep 20 @ 4:30 pm – 5:30 pm
®Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
BodyFlow
Mary
5:30 pm
BodyFlow
Mary
Sep 20 @ 5:30 pm – 6:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
BodyShred
Kim
5:30 pm
BodyShred
Kim
Sep 20 @ 5:30 pm – 6:30 pm
 
Sprint
Ashleigh/Caron
5:30 pm
Sprint
Ashleigh/Caron
Sep 20 @ 5:30 pm – 6:00 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
CXWORX
Ali
6:00 pm
CXWORX
Ali
Sep 20 @ 6:00 pm – 6:30 pm
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
AquaHIIT
Leslie/Marlys
6:30 pm
AquaHIIT
Leslie/Marlys
Sep 20 @ 6:30 pm – 7:30 pm
 
HIIT It Cycle
Cindy Z
6:30 pm
HIIT It Cycle
Cindy Z
Sep 20 @ 6:30 pm – 7:30 pm
Are you ready? Mixed intervals. High intensity for 45 minutes!
Step 3
Barry
6:30 pm
Step 3
Barry
Sep 20 @ 6:30 pm – 7:30 pm
For our dedicated step lovers! Step 3 – Mid- to high-level combinations for the advanced stepper!
Power Vinyasa Flow
Jessica
7:30 pm
Power Vinyasa Flow
Jessica
Sep 20 @ 7:30 pm – 8:30 pm
A powerful, energetic form of yoga where students move fluidly from one pose to the next while connecting their breathing to movement. Please arrive several minutes early for meditation.
Zumba Toning
Tiffany
7:30 pm
Zumba Toning
Tiffany
Sep 20 @ 7:30 pm – 8:30 pm
Zumba dance moves with body-sculpting techniques to improve cardio performance while toning and strengthening the body. Requires 1.5 to 2.5 lb toning sticks or dumbbells. You can bring your own or use the ones provided
TAG
Christy
5:00 am
TAG
Christy
Sep 21 @ 5:00 am – 6:00 am
 
BodyPump
Vicky G
6:00 am
BodyPump
Vicky G
Sep 21 @ 6:00 am – 7:00 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
HIIT It Cycle
Christie
6:00 am
HIIT It Cycle
Christie
Sep 21 @ 6:00 am – 7:00 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Yoga
Margaret
6:00 am
Yoga
Margaret
Sep 21 @ 6:00 am – 7:00 am
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
360
Kathy D
8:30 am
360
Kathy D
Sep 21 @ 8:30 am – 9:30 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
Aqua Fit
Margaret
9:30 am
Aqua Fit
Margaret
Sep 21 @ 9:30 am – 10:30 am
Cardio and toning with no impact! Shallow water. All levels.
BodyShred
Kim
9:30 am
BodyShred
Kim
Sep 21 @ 9:30 am – 10:30 am
 
Cardio Barre
Cindy
9:30 am
Cardio Barre
Cindy
Sep 21 @ 9:30 am – 10:30 am
Add cardio with low-impact moves to your Barre workout!
Group Cycle
Heather D
9:30 am
Group Cycle
Heather D
Sep 21 @ 9:30 am – 10:30 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Power Yoga
Margaret
10:30 am
Power Yoga
Margaret
Sep 21 @ 10:30 am – 11:30 am
For athletes wanting to build strength, flexibility and stamina, or anyone with yoga experience looking for vigorous mind/body workout.
CX Worx
Ali
10:35 am
CX Worx
Ali
Sep 21 @ 10:35 am – 11:05 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Sprint
Jen R
11:15 am
Sprint
Jen R
Sep 21 @ 11:15 am – 11:45 am
30 Minutes of HIIT training on the bike. Not recommended for new riders.
BodyFlow
Angela
11:30 am
BodyFlow
Angela
Sep 21 @ 11:30 am – 12:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Strong & Steady Seniors
Ali
11:30 am
Strong & Steady Seniors
Ali
Sep 21 @ 11:30 am – 12:30 pm
Multi-level class specialized for our Seniors. Use resistance equipment to improve strength and coordination making daily life easier and safer! Option to be seated or standing.
Yin Yoga
Yuki
12:35 pm
Yin Yoga
Yuki
Sep 21 @ 12:35 pm – 1:35 pm
Slow, deep practice that targets connective tissues and joints of the hips, pelvis and lower spine by holding poses for 3-5 min. For seniors to athletes.
Yoga
Angela/Mary P
5:30 pm
Yoga
Angela/Mary P
Sep 21 @ 5:30 pm – 6:30 pm
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
CardioBlast Tabata
Nekea
5:45 pm
CardioBlast Tabata
Nekea
Sep 21 @ 5:45 pm – 6:30 pm
Interval training alternating high-intensity movements with active recovery. Types of interval training vary by class and include Tabata, timed intervals, circuit training stations and plyometrics. For all fitness levels
BodyPump
Nekea
6:30 pm
BodyPump
Nekea
Sep 21 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Zumba
Calvin
7:00 pm
Zumba
Calvin
Sep 21 @ 7:00 pm – 8:00 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
HIIT
Mary
7:10 am
HIIT
Mary
Sep 22 @ 7:10 am – 7:40 am
High intensity interval training! With or without weights. Big calorie burn!
Aqua HIIT
Leslie
8:00 am
Aqua HIIT
Leslie
Sep 22 @ 8:00 am – 9:00 am
Take your aqua experience up to high intensity. All levels.
BodyFlow
Nekea
8:00 am
BodyFlow
Nekea
Sep 22 @ 8:00 am – 9:00 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Pilates Reformer $
Margaret
8:00 am
Pilates Reformer $
Margaret
Sep 22 @ 8:00 am – 9:00 am
$ Indicates there is a charge for this class
HIIT It Cycle
Tracey
9:00 am
HIIT It Cycle
Tracey
Sep 22 @ 9:00 am – 10:00 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Body Step
Nekea
9:05 am
Body Step
Nekea
Sep 22 @ 9:05 am – 10:05 am
Cardio blocks push fat burning systems into high gear. Muscle conditioning tracks shape AND tone your body.
Pilates Reformer $
Margaret
9:05 am
Pilates Reformer $
Margaret
Sep 22 @ 9:05 am – 10:05 am
$ Indicates there is a charge for this class
Group Cycle
Cindy Z
10:05 am
Group Cycle
Cindy Z
Sep 22 @ 10:05 am – 11:05 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyCombat
Calvin
10:10 am
BodyCombat
Calvin
Sep 22 @ 10:10 am – 11:10 am
 
Zumba
Mashari/Sam
10:15 am
Zumba
Mashari/Sam
Sep 22 @ 10:15 am – 11:15 am
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump
Jen
11:15 am
BodyPump
Jen
Sep 22 @ 11:15 am – 12:15 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Group Training $
11:30 am
Group Training $
Sep 22 @ 11:30 am – 12:30 pm
$ Indicates there is a charge for this class
Zumba
Calvin
12:30 pm
Zumba
Calvin
Sep 22 @ 12:30 pm – 1:30 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
Aqua Zumba
Mashari
3:00 pm
Aqua Zumba
Mashari
Sep 22 @ 3:00 pm – 4:00 pm
Pool party workout with great music for all ages!
Hatha Yoga
Sujata
8:00 am
Hatha Yoga
Sujata
Sep 23 @ 8:00 am – 9:00 am
A combination of stretching, breath work and deep relaxation, this class will relax your body, calm your mind, and lift your spirit.
CX Worx
Leslie
8:30 am
CX Worx
Leslie
Sep 23 @ 8:30 am – 9:00 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Body Combat
Leslie
9:00 am
Body Combat
Leslie
Sep 23 @ 9:00 am – 10:00 am
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
HIIT It Cycle
Katie
9:00 am
HIIT It Cycle
Katie
Sep 23 @ 9:00 am – 10:00 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
BodyPump
Vicky G
9:05 am
BodyPump
Vicky G
Sep 23 @ 9:05 am – 10:05 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Power Vinyasa Flow
Jessica
10:15 am
Power Vinyasa Flow
Jessica
Sep 23 @ 10:15 am – 11:15 am
A powerful, energetic form of yoga where students move fluidly from one pose to the next while connecting their breathing to movement. Please arrive several minutes early for meditation.
STEP
Cindy Z
10:15 am
STEP
Cindy Z
Sep 23 @ 10:15 am – 11:15 am
For our dedicated step lovers! Step 3 – Mid- to high-level combinations for the advanced stepper!
Barre Zero
Cindy Z
11:15 am
Barre Zero
Cindy Z
Sep 23 @ 11:15 am – 12:15 pm
Combine High-Low cardio with Barre Zero!
Zumba
Teryck
12:15 pm
Zumba
Teryck
Sep 23 @ 12:15 pm – 1:15 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump
Calvin
2:00 pm
BodyPump
Calvin
Sep 23 @ 2:00 pm – 3:00 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Aqua Zumba
Mashari
3:00 pm
Aqua Zumba
Mashari
Sep 23 @ 3:00 pm – 4:00 pm
Pool party workout with great music for all ages!
Group Cycle
Nekea
4:30 pm
Group Cycle
Nekea
Sep 23 @ 4:30 pm – 5:30 pm
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyFlow
Nekea
5:30 pm
BodyFlow
Nekea
Sep 23 @ 5:30 pm – 6:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
CX Worx
Mary
5:15 am
CX Worx
Mary
Sep 24 @ 5:15 am – 5:45 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Cardio Blast
Mary
6:00 am
Cardio Blast
Mary
Sep 24 @ 6:00 am – 7:00 am
Alternate high-intensity movements with active recovery. Training includes Tabata, timed intervals, circuit training and plyometrics.
Cycle
Angela
6:00 am
Cycle
Angela
Sep 24 @ 6:00 am – 7:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Pilates
Margaret
6:00 am
Pilates
Margaret
Sep 24 @ 6:00 am – 7:00 am
 
360
Chrissie
8:30 am
360
Chrissie
Sep 24 @ 8:30 am – 9:30 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
BodyFlow
Jen F
8:30 am
BodyFlow
Jen F
Sep 24 @ 8:30 am – 9:30 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Body Combat
Kathy D
9:30 am
Body Combat
Kathy D
Sep 24 @ 9:30 am – 10:30 am
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
Sprint
Jen R
9:45 am
Sprint
Jen R
Sep 24 @ 9:45 am – 10:15 am
30 Minutes of HIIT training on the bike. Not recommended for new riders.
AquaFit
Jody
10:15 am
AquaFit
Jody
Sep 24 @ 10:15 am – 11:15 am
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
Power Yoga
Margaret
10:30 am
Power Yoga
Margaret
Sep 24 @ 10:30 am – 11:30 am
For athletes wanting to build strength, flexibility and stamina, or anyone with yoga experience looking for vigorous mind/body workout.
CX Worx
Jen R
10:35 am
CX Worx
Jen R
Sep 24 @ 10:35 am – 11:05 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
BodyFlow
Heather
11:30 am
BodyFlow
Heather
Sep 24 @ 11:30 am – 12:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Zumba Gold
Masumi
11:30 am
Zumba Gold
Masumi
Sep 24 @ 11:30 am – 12:30 pm
Easy-to-follow low intensity Zumba®choreography that focuses on balance, range of motion and coordination. Cardio, muscular conditioning, flexibility and balance!
Strong & Steady Seniors
Ali
12:35 pm
Strong & Steady Seniors
Ali
Sep 24 @ 12:35 pm – 1:35 pm
Multi-level class specialized for our Seniors. Use resistance equipment to improve strength and coordination making daily life easier and safer! Option to be seated or standing.
15 Minute Abs
Caron
5:00 pm
15 Minute Abs
Caron
Sep 24 @ 5:00 pm – 5:15 pm
Train your core in 15 minutes flat.
BodyStep
Ashley
5:30 pm
BodyStep
Ashley
Sep 24 @ 5:30 pm – 6:30 pm
Cardio blocks push fat burning systems into high gear. Muscle conditioning tracks shape AND tone your body.
Cardio Kickboxing
Leslie
5:30 pm
Cardio Kickboxing
Leslie
Sep 24 @ 5:30 pm – 6:30 pm
Freestyle kickboxing class that will make you sweat!
RPM
Caron
5:30 pm
RPM
Caron
Sep 24 @ 5:30 pm – 6:30 pm
Ride varying terrains to the rhythm of powerful music in this cycling class!
Aqua Zumba
Masumi
6:30 pm
Aqua Zumba
Masumi
Sep 24 @ 6:30 pm – 7:30 pm
Pool party workout with great music for all ages!
Group Cycle
Cindy Z
6:30 pm
Group Cycle
Cindy Z
Sep 24 @ 6:30 pm – 7:30 pm
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Power Yoga
Angela
6:30 pm
Power Yoga
Angela
Sep 24 @ 6:30 pm – 7:30 pm
For athletes wanting to build strength, flexibility and stamina, or anyone with yoga experience looking for vigorous mind/body workout.
Zumba
Calvin
6:30 pm
Zumba
Calvin
Sep 24 @ 6:30 pm – 7:30 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump
Christy
7:30 pm
BodyPump
Christy
Sep 24 @ 7:30 pm – 8:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Strong by Zumba
Calvin
7:30 pm
Strong by Zumba
Calvin
Sep 24 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
BodyPump
Vicky G
5:00 am
BodyPump
Vicky G
Sep 25 @ 5:00 am – 6:00 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Group Cycle
Christy
5:00 am
Group Cycle
Christy
Sep 25 @ 5:00 am – 6:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
360
Jen R
6:00 am
360
Jen R
Sep 25 @ 6:00 am – 7:00 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
Yoga
Margaret
6:00 am
Yoga
Margaret
Sep 25 @ 6:00 am – 7:00 am
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
Cardio Blast
Calvin
8:30 am
Cardio Blast
Calvin
Sep 25 @ 8:30 am – 9:00 am
Alternate high-intensity movements with active recovery. Training includes Tabata, timed intervals, circuit training and plyometrics.
CX Worx
Kathy D
9:00 am
CX Worx
Kathy D
Sep 25 @ 9:00 am – 9:30 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Aqua Fit
Margaret
9:30 am
Aqua Fit
Margaret
Sep 25 @ 9:30 am – 10:30 am
Cardio and toning with no impact! Shallow water. All levels.
BodyPump
Jen R
9:30 am
BodyPump
Jen R
Sep 25 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Group Cycle
Angela
9:30 am
Group Cycle
Angela
Sep 25 @ 9:30 am – 10:30 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Yin Yoga
Yuki
9:30 am
Yin Yoga
Yuki
Sep 25 @ 9:30 am – 10:30 am
Slow, deep practice that targets connective tissues and joints of the hips, pelvis and lower spine by holding poses for 3-5 min. For seniors to athletes.
Zumba
Sam
10:30 am
Zumba
Sam
Sep 25 @ 10:30 am – 11:30 am
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
BodyPump Express
Judy
10:35 am
BodyPump Express
Judy
Sep 25 @ 10:35 am – 11:20 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Gentle Yoga
Judy
11:35 am
Gentle Yoga
Judy
Sep 25 @ 11:35 am – 12:35 pm
Focused on easy stretching and light strengthening, breath work and relaxation adaptable to any health condition.
Group Training $
4:15 pm
Group Training $
Sep 25 @ 4:15 pm – 5:15 pm
$ Indicates there is a charge for this class
Body Combat
Kirsten
4:30 pm
Body Combat
Kirsten
Sep 25 @ 4:30 pm – 5:30 pm
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
BodyPump
Leslie
5:30 pm
BodyPump
Leslie
Sep 25 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Pilates 1
Angela
5:30 pm
Pilates 1
Angela
Sep 25 @ 5:30 pm – 6:30 pm
The foundation of Pilates, Pilates mat work builds core strength and can transform the way you look and feel.
Sprint
Mary
5:30 pm
Sprint
Mary
Sep 25 @ 5:30 pm – 6:00 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
Sprint
Mary
5:30 pm
Sprint
Mary
Sep 25 @ 5:30 pm – 6:00 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
Body Combat
Leslie
6:30 pm
Body Combat
Leslie
Sep 25 @ 6:30 pm – 7:30 pm
Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
HIIT It Cycle
Marlys
6:30 pm
HIIT It Cycle
Marlys
Sep 25 @ 6:30 pm – 7:15 pm
Are you ready? Mixed intervals. High intensity for 45 minutes!
Zumba Toning
Jaeda
6:30 pm
Zumba Toning
Jaeda
Sep 25 @ 6:30 pm – 7:30 pm
Zumba dance moves with body-sculpting techniques to improve cardio performance while toning and strengthening the body. Requires 1.5 to 2.5 lb toning sticks or dumbbells. You can bring your own or use the ones provided
BodyFlow
Lynne R
7:30 pm
BodyFlow
Lynne R
Sep 25 @ 7:30 pm – 8:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
CX Worx
Leslie
7:30 pm
CX Worx
Leslie
Sep 25 @ 7:30 pm – 8:00 pm
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
HIIT
Christy
5:00 am
HIIT
Christy
Sep 26 @ 5:00 am – 6:00 am
High intensity interval training! With or without weights. Big calorie burn!
Aqua Yolates
Margaret
6:00 am
Aqua Yolates
Margaret
Sep 26 @ 6:00 am – 7:00 am
Incorporate Yoga and Pilates into this water workout.
BodyFlow
Nekea
6:00 am
BodyFlow
Nekea
Sep 26 @ 6:00 am – 7:00 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Group Cycle
Tracey
6:00 am
Group Cycle
Tracey
Sep 26 @ 6:00 am – 7:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyPump
Kathy D
8:30 am
BodyPump
Kathy D
Sep 26 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
HIIT It Cycle
Sandy
8:30 am
HIIT It Cycle
Sandy
Sep 26 @ 8:30 am – 9:30 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Cardio Blast
Ali
9:30 am
Cardio Blast
Ali
Sep 26 @ 9:30 am – 10:30 am
Alternate high-intensity movements with active recovery. Training includes Tabata, timed intervals, circuit training and plyometrics.
Group Cycle
Chrissie
9:30 am
Group Cycle
Chrissie
Sep 26 @ 9:30 am – 10:30 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
PIYO
Emily
9:30 am
PIYO
Emily
Sep 26 @ 9:30 am – 10:30 am
Combine core strengthening from Pilates with the strength & flexibility advantages of yoga set at a higher pace for a fat-burning workout.
AquaFit
Jody
10:15 am
AquaFit
Jody
Sep 26 @ 10:15 am – 11:15 am
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
Pilates 1
Emily
10:30 am
Pilates 1
Emily
Sep 26 @ 10:30 am – 11:30 am
The foundation of Pilates, Pilates mat work builds core strength and can transform the way you look and feel.
CX Worx
Jen R
10:35 am
CX Worx
Jen R
Sep 26 @ 10:35 am – 11:05 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
BodyFlow
Heather
11:30 am
BodyFlow
Heather
Sep 26 @ 11:30 am – 12:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Strong & Steady Seniors
Ali
11:30 am
Strong & Steady Seniors
Ali
Sep 26 @ 11:30 am – 12:30 pm
Multi-level class specialized for our Seniors. Use resistance equipment to improve strength and coordination making daily life easier and safer! Option to be seated or standing.
Stretch
Mary P.
12:35 pm
Stretch
Mary P.
Sep 26 @ 12:35 pm – 1:35 pm
A blend of gentle yoga and stretching to increase flexibility, circulation and range of motion while decreasing joint pain. Develop strength and balance.
Sprint
Ashley
5:00 pm
Sprint
Ashley
Sep 26 @ 5:00 pm – 5:30 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
Step Interval
Susan Y
5:30 pm
Step Interval
Susan Y
Sep 26 @ 5:30 pm – 6:30 pm
A step class alternating cardio on the bench with strength exercises using dumbbells, tubes and body weight. Basic step experience please.
AquaFit
Marlys
6:30 pm
AquaFit
Marlys
Sep 26 @ 6:30 pm – 7:30 pm
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
BodyPump
Vicky G
6:30 pm
BodyPump
Vicky G
Sep 26 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Core Yoga
Natalie
6:30 pm
Core Yoga
Natalie
Sep 26 @ 6:30 pm – 7:30 pm
Use breath and deep, difficult-to-reach muscles to enhance your daily lifestyle and sports performance. Core strength is your base!
Yin Yoga
Natalie
7:30 pm
Yin Yoga
Natalie
Sep 26 @ 7:30 pm – 8:30 pm
Slow, deep practice that targets connective tissues and joints of the hips, pelvis and lower spine by holding poses for 3-5 min. For seniors to athletes.
Zumba
Tiffany
7:30 pm
Zumba
Tiffany
Sep 26 @ 7:30 pm – 8:30 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
Group Cycle
Christy
5:00 am
Group Cycle
Christy
Sep 27 @ 5:00 am – 6:00 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyPump
Christy
6:00 am
BodyPump
Christy
Sep 27 @ 6:00 am – 6:45 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Yoga
Margaret
6:00 am
Yoga
Margaret
Sep 27 @ 6:00 am – 7:00 am
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
BodyFlow
Sandy M
8:30 am
BodyFlow
Sandy M
Sep 27 @ 8:30 am – 9:30 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
BodyPump
Judy J
9:30 am
BodyPump
Judy J
Sep 27 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
HIIT It Cycle
Tracey
9:30 am
HIIT It Cycle
Tracey
Sep 27 @ 9:30 am – 10:30 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Pilates Reformer $
Margaret
9:30 am
Pilates Reformer $
Margaret
Sep 27 @ 9:30 am – 10:30 am
$ Indicates there is a charge for this class
Zumba
Sam
10:30 am
Zumba
Sam
Sep 27 @ 10:30 am – 11:30 am
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
360
Jen R
10:35 am
360
Jen R
Sep 27 @ 10:35 am – 11:35 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
Hatha Yoga
Marja
11:35 am
Hatha Yoga
Marja
Sep 27 @ 11:35 am – 12:35 pm
A combination of stretching, breath work and deep relaxation, this class will relax your body, calm your mind, and lift your spirit.
AquaFit
Michelle
11:45 am
AquaFit
Michelle
Sep 27 @ 11:45 am – 12:45 pm
Cardio and toning with no impact! Shallow water. All levels. AquaHIIT takes it to high intensity!
Group Training $
4:15 pm
Group Training $
Sep 27 @ 4:15 pm – 5:15 pm
$ Indicates there is a charge for this class
BodyCombat
Kirsten
4:30 pm
BodyCombat
Kirsten
Sep 27 @ 4:30 pm – 5:30 pm
®Combine elements of various martial arts training. You’ll strike, punch, & kick your way through calories to superior cardio fitness.
BodyFlow
Mary
5:30 pm
BodyFlow
Mary
Sep 27 @ 5:30 pm – 6:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
BodyShred
Kim
5:30 pm
BodyShred
Kim
Sep 27 @ 5:30 pm – 6:30 pm
 
Sprint
Ashleigh/Caron
5:30 pm
Sprint
Ashleigh/Caron
Sep 27 @ 5:30 pm – 6:00 pm
30 Minutes of HIIT training on the bike. Not recommended for new riders.
CXWORX
Ali
6:00 pm
CXWORX
Ali
Sep 27 @ 6:00 pm – 6:30 pm
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
AquaHIIT
Leslie/Marlys
6:30 pm
AquaHIIT
Leslie/Marlys
Sep 27 @ 6:30 pm – 7:30 pm
 
HIIT It Cycle
Cindy Z
6:30 pm
HIIT It Cycle
Cindy Z
Sep 27 @ 6:30 pm – 7:30 pm
Are you ready? Mixed intervals. High intensity for 45 minutes!
Step 3
Barry
6:30 pm
Step 3
Barry
Sep 27 @ 6:30 pm – 7:30 pm
For our dedicated step lovers! Step 3 – Mid- to high-level combinations for the advanced stepper!
Power Vinyasa Flow
Jessica
7:30 pm
Power Vinyasa Flow
Jessica
Sep 27 @ 7:30 pm – 8:30 pm
A powerful, energetic form of yoga where students move fluidly from one pose to the next while connecting their breathing to movement. Please arrive several minutes early for meditation.
Zumba Toning
Tiffany
7:30 pm
Zumba Toning
Tiffany
Sep 27 @ 7:30 pm – 8:30 pm
Zumba dance moves with body-sculpting techniques to improve cardio performance while toning and strengthening the body. Requires 1.5 to 2.5 lb toning sticks or dumbbells. You can bring your own or use the ones provided
TAG
Christy
5:00 am
TAG
Christy
Sep 28 @ 5:00 am – 6:00 am
 
BodyPump
Vicky G
6:00 am
BodyPump
Vicky G
Sep 28 @ 6:00 am – 7:00 am
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
HIIT It Cycle
Christie
6:00 am
HIIT It Cycle
Christie
Sep 28 @ 6:00 am – 7:00 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Yoga
Margaret
6:00 am
Yoga
Margaret
Sep 28 @ 6:00 am – 7:00 am
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
360
Kathy D
8:30 am
360
Kathy D
Sep 28 @ 8:30 am – 9:30 am
Full-body workout using dumbbells, bars, resistance bands, steps, balls and body weight exercises. You’re sure to feel the burn! All fitness levels.
Aqua Fit
Margaret
9:30 am
Aqua Fit
Margaret
Sep 28 @ 9:30 am – 10:30 am
Cardio and toning with no impact! Shallow water. All levels.
BodyShred
Kim
9:30 am
BodyShred
Kim
Sep 28 @ 9:30 am – 10:30 am
 
Cardio Barre
Cindy
9:30 am
Cardio Barre
Cindy
Sep 28 @ 9:30 am – 10:30 am
Add cardio with low-impact moves to your Barre workout!
Group Cycle
Heather D
9:30 am
Group Cycle
Heather D
Sep 28 @ 9:30 am – 10:30 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
Power Yoga
Margaret
10:30 am
Power Yoga
Margaret
Sep 28 @ 10:30 am – 11:30 am
For athletes wanting to build strength, flexibility and stamina, or anyone with yoga experience looking for vigorous mind/body workout.
CX Worx
Ali
10:35 am
CX Worx
Ali
Sep 28 @ 10:35 am – 11:05 am
30 minutes of functional core strength training. Put midriffs and sling muscles to the test! CXWORX HIIT adds cardio intervals!
Sprint
Jen R
11:15 am
Sprint
Jen R
Sep 28 @ 11:15 am – 11:45 am
30 Minutes of HIIT training on the bike. Not recommended for new riders.
BodyFlow
Angela
11:30 am
BodyFlow
Angela
Sep 28 @ 11:30 am – 12:30 pm
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Strong & Steady Seniors
Ali
11:30 am
Strong & Steady Seniors
Ali
Sep 28 @ 11:30 am – 12:30 pm
Multi-level class specialized for our Seniors. Use resistance equipment to improve strength and coordination making daily life easier and safer! Option to be seated or standing.
Yin Yoga
Yuki
12:35 pm
Yin Yoga
Yuki
Sep 28 @ 12:35 pm – 1:35 pm
Slow, deep practice that targets connective tissues and joints of the hips, pelvis and lower spine by holding poses for 3-5 min. For seniors to athletes.
Yoga
Angela/Mary P
5:30 pm
Yoga
Angela/Mary P
Sep 28 @ 5:30 pm – 6:30 pm
All levels. Link movement through postures with breathing. Flexibility, strength, balance & relaxation.
CardioBlast Tabata
Nekea
5:45 pm
CardioBlast Tabata
Nekea
Sep 28 @ 5:45 pm – 6:30 pm
Interval training alternating high-intensity movements with active recovery. Types of interval training vary by class and include Tabata, timed intervals, circuit training stations and plyometrics. For all fitness levels
BodyPump
Nekea
6:30 pm
BodyPump
Nekea
Sep 28 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body using the best weight-room exercises like squats, presses, lifts and curls.
Zumba
Calvin
7:00 pm
Zumba
Calvin
Sep 28 @ 7:00 pm – 8:00 pm
An exhilarating, effective, easy-to-follow dance fitness-party! Zumba Toning uses light weights to up the intensity!
HIIT
Mary
7:10 am
HIIT
Mary
Sep 29 @ 7:10 am – 7:40 am
High intensity interval training! With or without weights. Big calorie burn!
Aqua HIIT
Leslie
8:00 am
Aqua HIIT
Leslie
Sep 29 @ 8:00 am – 9:00 am
Take your aqua experience up to high intensity. All levels.
BodyFlow
Nekea
8:00 am
BodyFlow
Nekea
Sep 29 @ 8:00 am – 9:00 am
A combination of Yoga, Tai Chi and Pilates. You’ll stand taller, feel stronger, become more flexible and more physically aware.
Pilates Reformer $
Margaret
8:00 am
Pilates Reformer $
Margaret
Sep 29 @ 8:00 am – 9:00 am
$ Indicates there is a charge for this class
HIIT It Cycle
Tracey
9:00 am
HIIT It Cycle
Tracey
Sep 29 @ 9:00 am – 10:00 am
Are you ready? Mixed intervals. High intensity for 45 minutes!
Body Step
Nekea
9:05 am
Body Step
Nekea
Sep 29 @ 9:05 am – 10:05 am
Cardio blocks push fat burning systems into high gear. Muscle conditioning tracks shape AND tone your body.
Pilates Reformer $
Margaret
9:05 am
Pilates Reformer $
Margaret
Sep 29 @ 9:05 am – 10:05 am
$ Indicates there is a charge for this class
Group Cycle
Cindy Z
10:05 am
Group Cycle
Cindy Z
Sep 29 @ 10:05 am – 11:05 am
55 minute duration. Ideal for all fitness levels. This high energy cardio class using music to drive your workout. Bring a towel and water bottle.
BodyCombat
Calvin
10:10 am
BodyCombat
Calvin
Sep 29 @ 10:10 am – 11:10 am
 
Zumba
Mashari/Sam
10:15 am